Hola! Spanish for beginners focuses on basic communication. Working together in a conversation circle, we
🍂 Fall Seniors Exercise Programs – Registration Opens August 21st! 🍂 Stay active, improve your
Join us on the 4th Tuesday of each month for an evening of good food,
Circuit Strength Class designed specifically for older adults to improve muscle strength, core stability, joint
Great for beginners, an option for those with limited mobility and range of motion or