Caring Connects Us
Seniors’ Services
Health & Wellness Programs
Carebridge offers various classes to keep you fit and active. The classes are offered at multiple locations throughout Mississippi Mills and in Carleton Place.
We are still offering virtual fitness classes to keep you active and engaged while safely at home! Click here to see our Wellness Program schedule for January to March.
Falls Prevention Program
If you have experienced a fall, or are at risk of falling, our Falls Prevention program can help. These 12-week programs are offered from September to June and are free.
Strength and Balance
This twice-weekly, year-round exercise program will help maintain your strength and balance. It is a great follow-up to our Falls Prevention program.
Chair Exercise
A gentle alternative to Strength & Balance, chair exercise is a great option for those with limited mobility and range of motion or balance issues.
Have A Question?
Seniors’ Services
Carebridge Community Support
67 Industrial Drive, PO Box 610
Almonte, ON K0A 1A0
Phone: (613) 451-5397
Email: jyoung@carebridge.ca
Carebridge Community Support connects and is a catalyst for fostering stronger, caring, person-centred communities across Lanark County by working together to meet the needs of seniors, adults with developmental disabilities and those who need affordable housing.
