Health & Wellness Programs

Carebridge offers various classes to keep you fit and active. The classes are offered at multiple locations throughout Mississippi Mills and in Carleton Place. Please contact our Home Support office for our current lineup.

Falls Prevention Program

If you have experienced a fall, or are at risk of falling, our Falls Prevention program can help. These 12-week programs are offered from September to June and are free.

Fit as a Fiddle (exercise program)

This weekly exercise program of chair exercises also includes a healthy lunch.

Strength and Balance

This twice-weekly, year-round exercise program will help maintain your strength and balance. It is a great follow-up to our Falls Prevention program.

Have A Question?

Seniors' Services
Carebridge Community Support
67 Industrial Drive, PO Box 610
Almonte, ON  K0A 1A0
Phone: (613) 256-4700
Email: info@carebridge.ca