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UID:dbeabc238671c14a43515bda1b0d8c2a@carebridge.ca
SUMMARY:Exercise Programs - Fall 2026 Registration
DESCRIPTION:🍂 Fall Seniors Exercise Programs – Registration Opens Augu
 st 21st! 🍂\nStay active\, improve your strength and balance\, and connec
 t with friends this fall!\nIn-person registration opens at the Carebridge O
 ffice📍 67 Industrial Drive\, Almonte\nChoose from a variety of fun and w
 elcoming classes:\n🕺 Zumba📅 Wednesdays | 🕐 1:00–2:00 p.m.📍 St
 an Mills Lounge👩‍🏫 Instructor: Isabel\n💪 Stretch & Strength📅 
 Tuesdays | 🕙 10:00–11:00 a.m.📍 Stan Mills Lounge👩‍🏫 Instruc
 tor: Darlene\n🏋️ Circuit📅 Tuesdays | 🕝 2:30–3:30 p.m.📍 Almo
 nte Civitan Community Hall👩‍🏫 Instructor: Sylvia\n🪑 Chair Yoga
 📅 Wednesdays | 🕤 9:30–10:30 a.m.📍 Stan Mills Lounge👩‍🏫 I
 nstructor: Pat\n🧘 Mat Yoga📅 Wednesdays | 🕚 11:00 a.m.–12:00 p.m.
 📍 Stan Mills Lounge👩‍🏫 Instructor: Pat\n🤸 Pilates📅 Wednesd
 ays | 🕜 1:30–2:30 p.m.📍 Almonte United Church👩‍🏫 Instructor
 : Rosemarie\nWhether you're looking to improve flexibility\, build strength
 \, or simply enjoy staying active\, there's a class for everyone.\nWe look 
 forward to seeing you this fall!
LOCATION:Carebridge Office - 67 Industrial Drive
DTSTAMP:20260726T133819Z
DTSTART:20260821T133000Z
DTEND:20260905T193000Z
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