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VERSION:2.0
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CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:cc87a36315618dc3002e2260428760e0@carebridge.ca
SUMMARY:Pilates
DESCRIPTION:The benefits of Pilates include increased muscle strength and t
 one. Focusing on core muscles of your abdomen\, lower back\, hips and butto
 cks\, for balanced muscular strength on both sides of your body\, limbs and
  improves stabilization of your spine.\nMondays from 1-2pm
LOCATION:Stan Mills Lounge - 375 Country Street\, Almonte
DTSTAMP:20260422T132342Z
DTSTART:20260223T180000Z
DTEND:20260511T180000Z
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