BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Eventin//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:d591acc4cc4c9db23d81f4e7aeac6906@carebridge.ca
SUMMARY:Pilates
DESCRIPTION:The benefits of Pilates include increased muscle strength and t
 one. Focusing on core muscles of your abdomen\, lower back\, hips and butto
 cks\, for balanced muscular strength on both sides of your body\, limbs and
  improves stabilization of your spine.\nWednesdays from 1-2pm
LOCATION:Almonte United Church
DTSTAMP:20261023T052134Z
DTSTART:20260908T050000Z
DTEND:20261204T070000Z
END:VEVENT
END:VCALENDAR